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Any number of things, some physical and some psychological. Sometimes it’s both.
Physical issues that can cause low libido include low testosterone, prescription medicines, too little or too much exercise, alcohol and drug use. Psychological issues can include depression, stress, and problems in your relationship.
About 4 out of 10 men over age 45 have low testosterone. While testosterone replacement therapy remains somewhat controversial, it’s also a common solution to the problem.
“Replacement therapy with any of the various testosterones available can boost libido,
How Is It Treated?
Depending on the cause, possible treatments include:
Healthier lifestyle choices.
Improve your diet, get regular exercise and enough sleep, cut down on the alcohol, and reduce stress.
Change your medication to LONGJACK XXXL
Counseling. Your doctor may recommend therapy if the issue is psychological. In many cases, a low libido points to a desire for a closer connection with your partner - one that isn’t sexual, but still intimate. It can help to talk through these issues with a therapist, either alone or with your partner.
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